MARTIN aka “Mars” Personal Trainer exellence A personal training session or PT as it’s known in fitness circles was on tap for me this week at David Lloyd Leisure. As I continue my fitness journey with the David Lloyd Leisure outpost in Speke, I can honestly say the gym truly lives up to its mission […]
“Yoga has the sly, clever way of short circuiting the mental patterns that cause anxiety” – Baxter Bell I had already signed up for a Friday yoga class at DLL long before I knew how manic my week would be and just how much I would need a relaxing bit of practice. With my […]
Happy Monday and I do hope everyone had a nice weekend in Liverpool with what was our best weather in a while. I would like to welcome you to a new feature entitled “In the Gym with Lauren” a weekly fitness post in collaboration with David Lloyd Leisure. I will be sampling the various […]
Urban Calm the amazing spa in the city is searching for their first ever baby BUMP OF THE YEAR! Urban Calm’s Nicola Byrne-Woods and Sharon Doyle have come up with this creative and fabulous way to celebrate women. Nicola tells Private Life, “With so many pregnant ladies frequenting Urban Calm to keep up their grooming […]
Before you apply any type of tanning product, you need to make sure your skin is in good shape. Exfoliate your entire body, giving dryer areas like your elbows, knees, ankles and hands extra attention to stop the pigments gathering and appearing darker. Moisturize to keep your skin supple and hydrated after you exfoliate to […]
Microzone Dermalogica Treatments are 25 minute zone-targeted treatment solutions tailored to your facial requirements. Whether you have breakouts, congestion or just dull and tired looking skin, Urban Calm’s trained Dermalogica therapists can tackle specific conditions and offer fantastic results. For an initial consultation, call Urban Calm on 0151 236 0537 and book a unique treatment […]
Come and enjoy our new Children’s Activity Area at David Lloyd Speke Our brand new purpose-built activity rooms, where children will fire up their imaginations in our create classes, enjoy fantastic birthday parties with friends, and join our DL Kids team at club night provides a perfect home from home environment for your little ones […]
Don’t miss Bob The Builder in David Lloyd Speke on 23 September 2012! David Lloyd Leisure Speke is opening its doors for a day of fun and activities for all the family to enjoy. Children will have the opportunity to meet the creator of Bob The Builder from 10am onwards, Curtis Jobling, who will be […]
Silverberg Opticians Family Tennis Tournament Silverberg Opticians will be holding their inaugural annual Tennis Classique for all the family to enjoy at David Lloyd Leisure Speke in Autumn. Showcasing some of their latest collection, both Ian and Martine Silverberg welcome everyone to join them at David Lloyd Speke on 23 September from midday onwards for […]
Join now and pay no subscriptions until September There has never been a better time to join David Lloyd Speke. In addition to new changing rooms and recently refurbished Gymnasium we are pleased to announce further investment in our new state of the art children’s activity area and new family changing rooms. Enjoy the summer […]
